Category Archives: Skincare

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best-skincare-routine-for-your-workout

The Best Skincare Routine for Your Workout

Whether your workout routine involves asanas at sunrise, 3 miles on an inclined cross-trainer, or hardcore, body-breaking high intensity training, one thing you can’t forget to consider is the effect on your skin. When getting your daily exercise regimen on the calendar, it’s important to build in some smart and healthy choices for your skin …

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Can Regular Exercise Help Your Skin?

Exercise does more than just keep your body in shape. It helps with organ function, digestion, mental health, and does a lot of good for your skin too. For example, when you follow a regular workout routine, you’ll probably notice a reduce in stress. That’s good news for your skin. The stress hormones have been …

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How to Prevent and Treat a Burn at Home

As we put a pin in the month of January and look forward to the beginning of February, we set our focus on a very important cause: Burn Awareness Week. Observed the first week in February, Burn Awareness Week gives us a moment to reflect and be thoughtful about teaching others the importance of skin …

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The 4-Step Resurfacing Treatment Everyone is Talking About

Have you been hearing the buzz (from celebs or otherwise) about HydraFacials? This multistep facial has been getting a lot of attention, and with good reason. Using a patent-pending device, it cleanses, exfoliates, extracts dirt and oil from pores, and hydrates your skin with serums that have anti-aging and antioxidant properties. This treatment series works …

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How to Tell if Your Dry Skin is Serious

It’s winter and your skin is itchy, red, rough, and just uncomfortable. There’s nothing incredibly unusual about that. But, for some people, dry skin is a much bigger issue. Forget simply needing more humidity in the room or moisturizer. If you have what is known as the winter itch or winter xerosis, there is something …

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Dermatologist Tested Tips for Preventing Dry Skin

Winter is here. That means dry, cold air outside and dry heat inside. By now, you’re likely feeling the pull or tightening of skin all over your body, and not in good way. It might even be incredibly itchy. Now is the best time to set a New Year’s resolution to do more for your …

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Get Holiday Ready with these Non-Invasive Cosmetic Procedures

Can you believe Thanksgiving is already behind us? Black Friday and Cyber Monday are a blur and Jingle Bells is already streaming the air waves. That means one thing: the holidays are only a blink away. It’s time to get yourself ready for your close up. Whether you just want to look your best for …

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5 Rules to Follow for Healthy Nails

As temperatures drop and the air begins to lose humidity during the cooler months, you may notice your hands and nails becoming drier and more brittle. Sure, you may have developed great daily skin care routines, but it’s also important to take as much care of your nails as every other part of your body, …

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6 Derm Tips to Get Rid of Chapped Lips

As we begin to see the cold chill of winter in the near future, it’s time to get ahead of one of the more common skin ailments of the season: dry, chapped lips. From ingredients that do more harm than good, to those which will help heal you in even the driest conditions, here are …

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Your New Busy Day Skin Care Routine

When your days fly by too quickly to feel like you’ve accomplished anything, it can be easy to skip out on your skincare regimen. But, just because you’re doing everything on the run, it doesn’t mean you should neglect your skin. One of The Derm Group’s board-certified dermatologists in New Jersey, Avnee Shah, M.D, gives …

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